FREE 3 day Sophrology Challenges Feel Empowered Everyday If you feel your energy slump with the dreary and drab winds of Autumn, then we have the perfect pick-me-up for you. We are excited to announce a series of free 3-day Sophrology sessions designed to overcome your stress and anxiety, and brighten your days these coming…
Join Dr Gini Harrison, psychologist, Sophrologist and a specialist in Perinatal Anxiety for this masterclass in how to use Sophrology for perinatal support. Course Leader: Dr Gini Harrison Entry Requirements: Diploma in Sophrology More info and booking link coming soon. Contact us to register your interest.
Explore how to work with anxiety, common treatments used (CBT, counselling, mindfulness) and how they differ from sophrology. Discover how sophrology can help with anxiety, OCD and PTSD. Course Leader: Dr Gini Harrison Entry Requirements: Foundation Year in Sophrology More Info (link to https://www.sophroacademy.co.uk/professional-training/specialist-diplomas-and-continuing-professional-development/practitioner-module-workshops/
Free 3 day Sophrology Challenges Feel Empowered Everyday We are excited to announce a series of free 3-day Sophrology sessions designed to overcome your stress and anxiety, and brighten your days. You will learn how to empower yourself and feel in the driving seat of your life, no matter what life throws your way. These…
FREE 3 day Sophrology Challenge Feel Empowered Everyday We are excited to announce a series of free 3-day Sophrology sessions designed to overcome your stress and anxiety, and brighten your days. You will learn how to empower yourself and feel in the driving seat of your life, no matter what life throws your way. These…
Learn about different types of pain and gain a basic understanding of pain physiology. Discover how Sophrology can help with managing pain and practice Sophrology techniques for pain management. Course Leader: Audrey Zannese Entry Requirements: Foundation Year in Sophrology More Info
Learn about how to work differently with children compared with adults. Discover how to adapt your approach for different age groups and learn specific exercises for using with children. Course Leader: Brigitte Decré Rinner Entry Requirements: Foundation Year in Sophrology More Info
The Resilience and Burnout programme will give you an understanding of burnout and personal performance. You’ll learn how to detect pre-burnout signs and be equipped with new Sophrology tools to be used to prevent and manage burnout. Course Leader: Florence Parot Entry Requirements: Diploma in Sophrology More Info
How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…
How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…
How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…
How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…
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