News

  1. Events
  2. Class

Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Stress. Less. – 3 day Free BeSophro Sophrology Challenge

FREE 3 day Sophrology Challenges Feel Empowered Everyday If you feel your energy slump with the dreary and drab winds of Autumn, then we have the perfect pick-me-up for you. We are excited to announce a series of free 3-day Sophrology sessions designed to overcome your stress and anxiety, and brighten your days these coming…

Free

Masterclass: Perinatal Sophrology

Join Dr Gini Harrison, psychologist, Sophrologist and a specialist in Perinatal Anxiety for this masterclass in how to use Sophrology for perinatal support.   Course Leader: Dr Gini Harrison   Entry Requirements: Diploma in Sophrology   More info and booking link coming soon. Contact us to register your interest.

Practitioner Course: Sophrology for Anxiety

Explore how to work with anxiety, common treatments used (CBT, counselling, mindfulness) and how they differ from sophrology. Discover how sophrology can help with anxiety, OCD and PTSD.   Course Leader: Dr Gini Harrison   Entry Requirements:  Foundation Year in Sophrology   More Info (link to https://www.sophroacademy.co.uk/professional-training/specialist-diplomas-and-continuing-professional-development/practitioner-module-workshops/

Take Back Control – 3 day Free BeSophro Sophrology Challenge

Free 3 day Sophrology Challenges Feel Empowered Everyday We are excited to announce a series of free 3-day Sophrology sessions designed to overcome your stress and anxiety, and brighten your days. You will learn how to empower yourself and feel in the driving seat of your life, no matter what life throws your way. These…

Free

See it. Be it. The Power of Visualisation – Free 3 day Sophrology Challenge

FREE 3 day Sophrology Challenge Feel Empowered Everyday We are excited to announce a series of free 3-day Sophrology sessions designed to overcome your stress and anxiety, and brighten your days. You will learn how to empower yourself and feel in the driving seat of your life, no matter what life throws your way. These…

Free

Practitioner Course: Sophrology for Pain Management

Learn about different types of pain and gain a basic understanding of pain physiology. Discover how Sophrology can help with  managing pain and practice Sophrology techniques for pain management.   Course Leader: Audrey Zannese   Entry Requirements: Foundation Year in Sophrology   More Info

Practitioner Course: Sophrology for Children

Learn about how to work differently with children compared with adults. Discover how to adapt your approach for different age groups and learn specific exercises for using with children.   Course Leader: Brigitte Decré Rinner   Entry Requirements:  Foundation Year in Sophrology   More Info

Specialist Course: Resilience and Burnout

The Resilience and Burnout programme will give you an understanding of burnout and personal performance. You’ll learn how to detect pre-burnout signs and be equipped with new Sophrology tools to be used to prevent and manage burnout.   Course Leader: Florence Parot   Entry Requirements:  Diploma in Sophrology   More Info

Recurring

Spring into Inner Peace with Sophrology

St Mary's Church Annexe High St, Wivenhoe CO7 9BD, Wivenhoe, Essex

How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…

£85
Recurring

Spring into Inner Peace with Sophrology

St Mary's Church Annexe High St, Wivenhoe CO7 9BD, Wivenhoe, Essex

How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…

£85

Recurring

Spring into Inner Peace with Sophrology

St Mary's Church Annexe High St, Wivenhoe CO7 9BD, Wivenhoe, Essex

How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…

£85
Recurring

Spring into Inner Peace with Sophrology

St Mary's Church Annexe High St, Wivenhoe CO7 9BD, Wivenhoe, Essex

How to Keep a Sense of Inner Peace when Life and World Events feel Increasingly out of Control This 6-week in-person course in Sophrology will enable you to: * Make time for you, slow down and look after your mental, emotional and physical wellbeing. * Learn some simple yet very effective exercises and techniques to…

£85

© 2020-2022 The Sophrology Network

Web design by