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How to instantly connect to your Presence and clear the Mind
September 17 @ 9:30 am - 10:30 am£15
Welcome to September. Are you in the back to school energy, back to work, back to the gym or any other activity? Is your Mind very active?
The Sophrology group will be an invitation to reconnect with the Now moment, clear the mind and balance your energy level to feel more peaceful and grounded in the busy organising and scheduling of September.