Explore how to work with anxiety, common treatments used (CBT, counselling, mindfulness) and how they differ from sophrology. Discover how sophrology can help with anxiety, OCD and PTSD.

Course Leader: Dr Gini Harrison

Entry Requirements:  Foundation Year in Sophrology

More Info (link to https://www.sophroacademy.co.uk/professional-training/specialist-diplomas-and-continuing-professional-development/practitioner-module-workshops/