Energy Flow Sophrology Yoga

Through the natural elements of Air, Water, Fire and Earth, Fatou will take you through a Sophrology practice infused with her deep experience of Yoga.

Amongst many other benefits, her session will help you:

• to promote the flow of life energy in the body
• to strengthen the respiratory system,
• to maintaining the strength and suppleness of the spine, s
• to soothes the nervous system
• to promote tranquility and ease

To book, send us an email @info@thesophrologynetwork.com