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Ultimate Wellbeing Programme – 12-week course to regain control of your body and health

26th Sep 2022 - 12th Dec 2022

** Enrolment is now open **

This programme is especially designed for women living with a chronic illness, anxiety, fatigue and pain.
You’ll learn how to become a master at avoiding flare ups and managing the condition you have instead of letting it drive your life.

Is this you?
– You constantly worry about how your condition is going to evolve, believing it’s only going to get worse
– You’re afraid of the next flare up
– You feel completely out of control and powerless over your body and condition
– Your main emotions revolve around worry, sadness, anger and frustration
– You can’t switch off your mind
– You don’t know how to calm down
– You’re struggling to function normally day to day because of pain and fatigue
– You suffer with treatment side effects
– You feel you can’t cope and you don’t know what to do anymore
– You don’t know where to start to get better

The programme is a transformational journey from fear and frustration to calm and confidence. Through this course you’ll regain the calm, clarity, energy and confidence you need to live your life to the full.
You’ll feel again in control of your body and health, improving your sleep and energy levels along the way while getting everything you need to build a sustainable and flexible wellbeing routine, including lots of personalised support and motivation.

Sign up now to benefit from discount. There are only a few places available.


26th Sep 2022
12th Dec 2022
Event Category:


Step Into Sophrology
00 44 (0) 7539 524 393
View Organiser Website


Live or Online
Event Type



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