Classes & Events

Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

10 Minutes to Empowered Living

10 minutes to Empowered Living with Sophrology August: Learn How To Sleep Like a Pro   Simple 10-min practices combining relaxation, breathing, movement and visualisation From 15th – 19th of August 2022   Develop your toolbox of quick and easy 10-minute daily practices to help you identify, acknowledge and transform what holds you back from restful…

£12

Free monthly sophrology session

zoom

The sessions are suited to everyone and all levels but are especially designed for you if: - you're living with a chronic illness; - suffer from chronic pain or chronic fatigue; - or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…

Free

Recurring

Free monthly sophrology session

zoom

The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…

Free

Recurring

Free monthly sophrology session

zoom

The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…

Free

Recurring

Free monthly sophrology session

zoom

The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…

Free

© 2020-2022 The Sophrology Network