This course is for students sitting important exams this school year. - Do you want to be more relaxed even with big deadlines ahead? - Would you like to have better concentration? - Do you want to learn to understand & control emotions more easily? - Would you like to sleep more easily and more…
This course is for students sitting important exams this school year. - Do you want to be more relaxed even with big deadlines ahead? - Would you like to have better concentration? - Do you want to learn to understand & control emotions more easily? - Would you like to sleep more easily and more…
This course is for students sitting important exams this school year. - Do you want to be more relaxed even with big deadlines ahead? - Would you like to have better concentration? - Do you want to learn to understand & control emotions more easily? - Would you like to sleep more easily and more…
This course is for students sitting important exams this school year. - Do you want to be more relaxed even with big deadlines ahead? - Would you like to have better concentration? - Do you want to learn to understand & control emotions more easily? - Would you like to sleep more easily and more…
This course is for students sitting important exams this school year. - Do you want to be more relaxed even with big deadlines ahead? - Would you like to have better concentration? - Do you want to learn to understand & control emotions more easily? - Would you like to sleep more easily and more…
Learn about different types of pain and gain a basic understanding of pain physiology. Discover how Sophrology can help with managing pain and practice Sophrology techniques for pain management. Course Leader: Audrey Zannese Entry Requirements: Foundation Year in Sophrology More Info
Learn about how to work differently with children compared with adults. Discover how to adapt your approach for different age groups and learn specific exercises for using with children. Course Leader: Brigitte Decré Rinner Entry Requirements: Foundation Year in Sophrology More Info
Energy Flow Sophrology Yoga Through the natural elements of Air, Water, Fire and Earth, Fatou will take you through a Sophrology practice infused with her deep experience of Yoga. Amongst many other benefits, her session will help you: to promote the flow of life energy in the body to strengthen the respiratory system, to maintaining…
The sessions are suited to everyone and all levels but are especially designed for you if: - you're living with a chronic illness; - suffer from chronic pain or chronic fatigue; - or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
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