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10 Minutes to Empowered Living

10 minutes to Empowered Living with Sophrology August: Learn How To Sleep Like a Pro   Simple 10-min practices combining relaxation, breathing, movement and visualisation From 15th – 19th of August 2022   Develop your toolbox of quick and easy 10-minute daily practices to help you identify, acknowledge and transform what holds you back from restful…

£12

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