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Event Series Sleep Like A Pro

Sleep Like A Pro

Online

SLEEP LIKE A PRO More Energy, Better You Practice Sophrology with BeSophro. Our 5-day online series: “Sleep Like a Pro” will teach you techniques help you to get to sleep quickly and sleep soundly through the night with just 10-minute practices per day. Daily Sophrology practices combining relaxation, breathing, movement and visualisation delivered directly to…

£12

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