For World Book Day 2022, we are celebrating the books of Sophrology in English!
We are lucky to have these 3 authors as part of the Sophrology Network inspiring us all to carry on making the practice available beyond Continental Europe.
Links to purchase the books:
- The Life Changing Power of Sophrology, Breathe and connect with the calm and happy you, by Master in Sophrology, BeSophro Founder and TSN co-Founder Dominique Antiglio, Yellow Kite, 2018, available on Amazon or www.be-sophro.com
- Empower Your Life with Sophrology: Quick and simple exercises to reduce stress, boost self-esteem, and help you find joy by Sophrologist Philip Carr-Gomm available on Amazon or www.thesophrology.institute
- Instant Serenity for Life and Work, An introduction to Sophrology by Sophrologist Florence Parot, 2012, e-Book
- The Sophrology Method by Sophrologist Florence Parot, 2019, available on Amazon