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Free monthly sophrology session

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The sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…

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Professional Training in Sophrology in the UK: Programme Information Evening

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Join a virtual Programme Information Evening with the Sophrology Academy to find out about Sophrology and our Practitioner Diploma and Foundations Programmes. In this one-hour webinar you will discover what Sophrology is and why it is relevant today, experience a mini practice, find out about our combination of online and in-person training, and what it’s…

Professional Training in Sophrology in the UK: Programme Information Evening

zoom

Join a virtual Programme Information Evening with the Sophrology Academy to find out about Sophrology and our Practitioner Diploma and Foundations Programmes. In this one-hour webinar you will discover what Sophrology is and why it is relevant today, experience a mini practice, find out about our combination of online and in-person training, and what it’s…

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