From overwhelm to everyday serenity: A stronger, more resilient you
zoomThis 5-month online course is aimed at people recovering from burnout.
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Free monthly sophrology session
zoomThe sessions are suited to everyone and all levels but are especially designed for you if: - you're living with a chronic illness; - suffer from chronic pain or chronic fatigue; - or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
Free
Ultimate Wellbeing Programme – 12-week course to regain control of your body and health
zoomThis programme is especially designed for women living with a chronic illness, anxiety, fatigue and pain. You'll learn how to become a master at avoiding flare ups and managing the condition you have instead of letting it drive your life. Is this you? - You constantly worry about how your condition is going to evolve,…
Free monthly sophrology session
zoomThe sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
Free
Free monthly sophrology session
zoomThe sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
Free
Free monthly sophrology session
zoomThe sessions are suited to everyone and all levels but are especially designed for you if: – you’re living with a chronic illness; – suffer from chronic pain or chronic fatigue; – or feel stressed, anxious, overwhelmed and close to burn-out. The sessions are very accessible and easy to follow and can be adapted to…
Free